Slowing Down After The Holiday Season

The holiday season is a wonderful opportunity to spend time with family and friends – and can also feel like one of the busiest times of the year! Between holiday parties, make sure you take time to pause and connect with your little ones. Try this quick & fun mindfulness activity, and take a few deep breaths together! (As an added bonus, it’s also a great counting activity!)
How do you slow down during the busy holiday season? Comment and let us know!